Journal Live
Dubai

TODAY'S CALENDAR

TOMORROW'S CALENDAR

REMINDERS

Body Score
Activity & Sleep
Spine
0 days pain-free
75%
Very Sore
Moderate
Good
Self-trial · day 90 of 90
What impacts my Body Score?
Spine
100 / 100
no log today · default position
3 days
since last off-day
87%
last 90d functional
Environment, Dubai
38° hot, humid, poor air
62%
humidity
166
AQI
48
PM2.5
Observations
Patterns associated with your low Body Score days, last 90 days. Descriptions, not advice.
All
Evidence
Observation
No signal
−
On your low Body Score days you were on average 6.7°C cooler than on your high days.
27.9° vs 34.6°
27.9° vs 34.6°
strong Evidence
−
Your low Body Score days had 12 points higher humidity on average than high days.
69.6% vs 57.5%
69.6% vs 57.5%
strong Evidence
+
Air quality was actually better on low Body Score days than on high days. The "bad air = bad score" assumption does not hold here.
AQI 126 vs 144
AQI 126 vs 144
moderate Observation
·
Activity, sleep, and brain-training patterns vs Body Score, not yet evaluable. Daily archiving begins tonight.
pending
pending
pending awaiting data
+
Between Dec 2025 and May 2026, CRP fell from 5.5 to 0.6 and testosterone rose from 320 to 906. Both moved into normal range.
2 panels, 5 months apart
2 panels · 5mo
strong Evidence
Observations describe what was seen. They do not say one thing caused another.