Journal Live
Dubai

TODAY'S CALENDAR

TOMORROW'S CALENDAR

REMINDERS

Body Score
Activity & Sleep
Spine
0 days pain-free
75%
Very Sore
Moderate
Good
Self-trial · day 90 of 90
What impacts my Body Score?
Spine
100 / 100
no log today · default position
3 days
since last off-day
87%
last 90d functional
Environment, Dubai
38° hot, humid, poor air
62%
humidity
166
AQI
48
PM2.5
Observations
Patterns associated with your low Body Score days, last 90 days. Descriptions, not advice.
All
Evidence
Observation
No signal
On your low Body Score days you were on average 6.7°C cooler than on your high days.
27.9° vs 34.6°
27.9° vs 34.6°
strong Evidence
Your low Body Score days had 12 points higher humidity on average than high days.
69.6% vs 57.5%
69.6% vs 57.5%
strong Evidence
+
Air quality was actually better on low Body Score days than on high days. The "bad air = bad score" assumption does not hold here.
AQI 126 vs 144
AQI 126 vs 144
moderate Observation
·
Activity, sleep, and brain-training patterns vs Body Score, not yet evaluable. Daily archiving begins tonight.
pending
pending
pending awaiting data
+
Between Dec 2025 and May 2026, CRP fell from 5.5 to 0.6 and testosterone rose from 320 to 906. Both moved into normal range.
2 panels, 5 months apart
2 panels · 5mo
strong Evidence
Observations describe what was seen. They do not say one thing caused another.